by joe bustillos
Article by Healthy Vitamins and Eating
Lets discuss some delicous, yet healthy eating guidelines that will literally TRANSFORM your body in 12 weeks or less. You will see a dramatic difference in your energy and your mood. This guide will speed up your metabolism so that you burn fat 24/7. It also forces your body to build muscle so you look and feel stronger.Here's how it works. Muscle = Metabolism. So, the more muscle your body has, the
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