by dolescum
Article by Ric Hawkins
The subject of vitamin and mineral supplements for healthy people is a hot topic just now with many wondering why healthy people would need them. You only have to look at our lifestyle and today's low nutritional value in food to see why.The fact is that most of the food we eat today has less than one-sixth of the nutritional value it did over fifty years ago, due to poor quality soil and intensive farming techniques. That
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