by World Economic Forum
Article by Adrian Adams
Habit 1: Eating right is a very important part of a healthy lifestyle. Now according to many of today's marketing ploys, you could be eating anything and it's considered "healthy". Low-fat, low-carb, no-carb...what's the best. Well, I think if you just use common sense, you'll know what a healthy diet is. If you can, shop at the natural food store, as this is usually the healthiest food. Stick to the food
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