Healthy Dieting - The Ups And Downs Of The Yo-Yo Diet

by fredericknoronha
Article by Peter Wellington








Very Real Dangers Of Dieting and the Yo-Yo Diet EffectWe all need to pursue a healthy lifestyle and of course a healthy lifestyle includes a healthy diet. That may be stating the obvious but people adjust their diet for many different reasons and those reasons do not always relate to health.We all know that diets can be unhealthy. Indeed, taken to the extreme they can be downright dangerous. Even if you engage

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