Internet program reduces infant, toddler and mum sleep problems

Internet program reduces infant, toddler and mum sleep problems


A study in the 1 April issue of the journal SLEEP demonstrates that an Internet-based intervention was effective at reducing infant and toddler sleep disturbances, as well as providing positive, indirect benefits for maternal sleep, mood and confidence. The study suggests that the Internet can give parents widespread access to individualised, behaviourally based advice for sleep

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