Wednesday, August 10, 2011

What Is A Healthy Diet? Women Need More Attention When It Comes To Weight Loss.

by Toni Kaarttinen
Article by John Roberts








When it comes to a healthy diet, women do require additional attention then let's say a man or even a child. Children (in most cases) are blessed with a high metabolism so they can stray from a healthy diet now and again without any worries. Due to the muscle structure of men, if they gain a little extra weight they can usually do some extra exercises and the fat just seems to disappear. Women are not as lucky. It

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