by dr.coop
Article by Rodrigo Manguba
What is considered a healthy diet? It is not the same old diet plan you have tried over and over. It is not in the "diet" section at any restaurant and you won't find it at your local burger joint.A healthy diet focuses on what you eat rather than how much. If you have come in search of the most recent fad diet info, you're in for quite a shock. Shedding weight, remaining healthy, and getting yourself back into shape
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